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Losing weight through a clever, balanced diet
Exercise VS Diet: what works better for weight loss?
Low GI diet or ketogenic diet for weight loss?
How to deal with holiday overeating
5 tips for post-holiday nutrition
Why Exercise Doesn't Always Help With Weight Loss
Intermittent fasting: the latest in weight loss
Irini Christaki, clinical dietician-nutritionist, reveals how she lost her pregnancy weight
After Summer Body Control
Water with lemon: does it help us lose weight?
5-Day Quick Fix
Can you get rid of fat cells?
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