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Student life is often accompanied by an unbalanced diet. This is usually because students frequently need to eat quick meals that don't take time to prepare, especially when they are going through exam stress, a change in environment, increased alcohol consumption and other factors that affect proper nutrition. Overall, this may lead to weight gain.

SYMMETRIA has put together an online diet plan for students, which includes four online sessions, each lasting 30 minutes, at the price of 120 €.

So, if you are a student in any part of Greece or abroad, and you want to get rid of some extra weight, contact us. SYMMETRIA's team of dietitians can also give you advice on restaurants in your area, and give you a more general diet plan that you can follow for the rest of your life.