SYMMETRIA®
Vegan Diet Vs Flavour
One of the 'scariest' things about shifting to a vegan diet is the idea that your food won't be tasty any more. The truth is that there are lots of delicious vegan-friendly options. For example, take a look at the variety of interesting recipes offered by cuisines from around the world. Asian cuisine includes a lot of delicious vegan dishes, due to Buddhism. Plus, who can ignore Italian cuisine and the all-time classic Napolitana, Pesto and Arrabiata pasta dishes? Other cuisines that we recommend you explore are Ethiopian cuisine, with a number of nutritious vegan recipes (mainly soups), Indian cuisine and Mexican cuisine. Finally, the Mediterranean diet also includes many wonderful vegan choices, such as the vegetable-based and pulse-based dishes that comprise the traditional Greek cuisine.
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