A blend of IV fluids and electrolytes

*Exact ingredients and dosages are based on the needs of each person

30-60 minutes

Dehydration occurs when the body doesn’t get enough water and can cause a variety of symptoms: 

• Fatigue 
• Headache 
• Nausea 
• Drowsiness 
• Vague thoughts
• Fast heart rate

1. Hydrate: The more dehydrated you are, the smaller your veins are.
2. Eat: Keep your blood sugar levels up so you feel comfortable during your treatment. The vitamins and minerals present in the IV might provoke nausea if suffused on an empty stomach.
3. Get Moving: As we increase our movement, we generate heat, the more heat, the more our vessels dilate.

1. Hydrate lightly: Keep hydrating on a reasonable pace to avoid nausea.
2. Eat lightly: As you may experience slight dizziness, its recommended to avoid heavy foods. We suggest to eat lighter foods such as soup, cereal bar, a fruit or a smoothie and avoid spicy and very salty foods.
3. Avoid the use of other dietary supplements after the IV treatment.

Hydrate when you wake up and before meals. If you put a water bottle in front of you, it’s easy to get lost in the days tasks and forget to take sips, but prioritizing hydration in the morning, afternoon, and evening is important.

• Keep track of hydration with a smartphone app

  Make your water bottle your smartphone’s new companion.

• Wrap up your day with another bottle of water

  This is one before-bed habit that will definitely boost your health.