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Summer means beautiful beaches on our favourite Greek islands, where we spend most of our time. Whether we are relaxing or taking part in beach activities, we need energy and hydration. Symmetria has prepared a series of healthy, nutritious and delicious dishes for Lia Beach House in Mykonos, focusing on drinks and snacks that fulfil the body's needs in the summer, and contain nutrients that will help you achieve a healthy tan, hydration and detox.

All these are based on the highly effective SYMMETRIA 360°PRO-G-Diet, combining a low glycemic index and an adequate protein intake, while equipping the body with the necessary nutrients for optimal metabolic function. Choose your favourite flavours and create your own irresistible summer combination.